Marlins Pre-Season Training Swim Clinic

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Sunday, October 7th – Wednesday, October 31st

Sundays: 2-4pm

Mondays: 6:30-8:00pm (6:30-7:00 dryland)

Wednesdays: 6:30-8:00pm (6:30-7:00 dryland

Open to swimmers ages 13 & up or in 6th grade & above.

Sundays will be technique-focused with a new stroke each week (order: Free, Back, Breast, Fly).  Mondays and Wednesdays will start with 30 minutes of dryland followed by a training-based swim practice around the stroke for that week.

Registration Options

Full four-week option: $120

By the week option: $40

Four Sundays only option: $50

Checks should be made out to Virginia Wesleyan Swimming.  Please print and complete the RELEASE WAIVER  prior to the clinic.  The signed waiver and payment can be brought to the first clinic.

Maximum total number of registrations is 50.

Please contact Head Coach Mike Ginder (, 757.233.8745) with any questions or concerns.

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