12 Alex Lambert
12 Alex Lambert
Height: 5-11
Year: JR
Hometown: Alexandria
High School: Hayfield
Position: MH/OPP
Major: Interdivisional Studies
  • "I selected Virginia Wesleyan because the I like the volleyball and lacrosse teams, coaches, and how involved the entire school is."
  • Selected Virginia Wesleyan over James Madison University and Old Dominion University

VWC Career Statistics

2011 25 84 110 62 404 .119 6 11 43 10 28 38

Season Highlights


  • Recorded 10 kills in 3-1 victory over Frostburg state


  • Recorded three kills in consecutive matches against Moravian College and Cortland State University
  • Recorded two block assists against Moravian College

Collegiate Accomplishments

  • Dean's List honoree

Prep Accolades

  • Competed in volleyball and lacrosse
  • Produced over 200 kills in volleyball as a senior
  • Volleyball Honorbale mention
  • Volleyball second team All-District
  • Volleyball first team All-Distrct
  • Coach's award in volleyball
  • Fouryear varsity member in volleyball
  • Team captain in volleyball and lacrosse
  • Had over 100 goals in lacrosse in junior and senior seasons
  • Two time second team All-District in lacrosse
  • Honorable mention All-Region in lacrosse
  • National Honor Society


  • Daughter of Tana and Greg Lambert
  • Has one brother, Nick
  • Enjoys hip-hop, rap, and country music and vacations to Hawaii
  • Favorites include the book "Stolen," the movie "Step Up," and the TV series "Criminal Minds"
  • A fan of the Dallas Cowboys football team, actor Shemar Moore, and football player Miles Austin
  • Self-description in 10 words or less: "intense, responsible, happy, outgoing, motivated, and busy"
  • My favorite aspect of being an athlete is: "being able to improve as a team and seeing the improvement at the end of the season because it is evidence that the coaches did their job and our hard work paid off."
  • The part of my game I've improved the most is: "in volleyball I would say my leadership because without that I knew we wouldn't be able to make it as far as we did (first round of states). In lacrosse I would say my feeding- I can now feed the ball into someone's pocket with little space in between my teammate and her defender."
  • My personal athletic goal at VWC is: "to start and make the volleyball team."
  • If I could participate in a reality show it would be: "The Challenge because I have always wanted to compete against other people in obstacles."
  • If I could spend one day with a famous person from any time period it would be: "Khloe Kardashian because she has a great personality and I love how close she is to her family."
  • If I could possess one superpower it would be: "flying so that I could visit places I have never been to."
  • It's the year 2025 and: "I have no idea, for the first time in my life I am undecided."
  • The most important advice I've received is: "always have an optimistic outlook on life." --Paige Gilliland, my best friend